Can You Go Swimming When You Are On Your Period

Can you go swimming when you are on your period In fact getting some exercise while swimming with your period can help you reduce cramps and improve your mood.

Can you go swimming when you are on your period. If you swim while on your period without wearing any feminine care products the water pressure can temporarily slow your flow but it won t stop it completely. It is safe to swim while on your period and it does not increase your risk of infection. You can definitely go swimming while menstruating and not worry about leaving blood in the pool. It s not a must to go swimming when you have your period or at any other time for that matter. You can easily become incapacitated and flounder when in the water. Dealing with menstrual cramps and painful periods swimming in particular can be very helpful. Women have been venturing into the water since time immemorial and you can do. Also if you are sick it s best not to go out to swim. Not only is it safe to go swimming during your period but it is also a good idea. The long and the short of it is no not at all.

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Can you go swimming when you are on your period Your menstrual cycle should never prevent you from enjoying a day at the beach or pool with your friends.

Can you go swimming when you are on your period. So take some inspiration from this synchronized team that. But a lot of people choose to avoid the water completely when they have their period most likely because they don t like wearing tampons and of course you can t really wear pads in the water. Of course you can go swimming on your period. No matter if you re in an ocean or a pool swimming on your period is normal hygienic and totally safe including from sharks. But these days there s more to the period product range than just pads and tampons. If you don t feel up to it you can just have a quiet day in. Staying active has been shown to help ease the cramping and fatigue that some women experience during their monthly period.

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